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Below are some extracts from my technical and biomechanics lectures for Universities around England. Looking at good techique to best practice for your lifters.
Snatch and Clean & Jerk Technique Points
Good Practice Tips
Home
About
Projects
Personal Coaching
Education
Coaching Tips
Tutor/Assessor
The Lifts
>
Snatch
Clean and Jerk
Assistant Exercises
Lecturing Experience
Clubs
This Girl Can
Club Matters
Events
Workshop Series
Competition
The BIG Lift
MCR Para Bench Press Championships
Manchester Weight Lifting Championships
Contact
Shop